Track & Field and Cross-Country Coach

Position Overview 

BASIS Independent Manhattan Upper, a grades 6-12 private school, is seeking a dedicated and knowledgeable Track & Field and Cross-Country Coach to lead and develop our interscholastic running program. The ideal candidate will have prior coaching or competitive running experience, CPR/First Aid certification, and a strong understanding of distance training and track events. 

This coach will lead the school’s Cross-Country program in the fall and Track & Field program in the spring, guiding student-athletes through structured training, mentorship, and competitive preparation. The role is integral to fostering a positive team culture, promoting sportsmanship and teamwork, supporting athlete development, and helping to build a growing and successful running program. 

Coaching Responsibilities & Athlete Development 

• Coach and instruct student-athletes in cross country and track & field events, including distance, middle distance, sprints, relays, and general field event fundamentals. 

• Develop and implement season-long training programs that include aerobic base training, interval workouts, tempo runs, and recovery. 

• Design training plans that accommodate athletes of varying ability levels. 

• Teach proper running mechanics, technique, and form. 

• Emphasize injury prevention, safe training practices, and athlete recovery. 

• Teach race strategy and pacing and help athletes set individual performance goals. 

• Monitor athlete progress and adjust training plans based on performance and workload. 

Program Leadership & Team Culture 

• Foster a positive, inclusive, and supportive team culture. 

• Promote sportsmanship, accountability, teamwork, and respect among student-athletes. 

• Serve as a mentor and role model while supporting the personal and athletic development of students. 

• Maintain clear and professional communication with student-athletes, parents, and school staff. 

• Balance competitive success with the overall well-being of student-athletes. 

Organization, Operations & Program Development 

• Plan and organize daily practices and seasonal training schedules. 

• Manage team rosters, attendance, and equipment needs. 

• Coordinate meet entries, competition preparation, and race logistics. 

• Communicate regularly with the athletic department regarding scheduling and program needs. 

• Assist with program development and long-term growth of the running program. 

• Encourage student participation and help recruit athletes. 

• Support a positive off-season training culture for returning athletes. 

Qualifications 

• Prior coaching experience in Track & Field and/or Cross Country (middle school, high school, college, or club level) preferred. 

• Background as a competitive runner in track, cross country, or distance running preferred. 

• Knowledge of distance training principles, including aerobic base development, interval training, tempo workouts, and recovery. 

• General understanding of track & field events and competition structure. 

• CPR/First Aid certification (or willingness to obtain). 

• Strong organizational, leadership, and communication skills. 

• Commitment to student-athlete development and positive team culture.